3 Do's and Don'ts in your teenage.

Puberty can be fascinating and frustrating at the same time. Your body goes through a lot of changes ( I know you know what I'm talking about. )People , most often your parents tend to advice you just as always and you don't seem to appreciate that. To put it in a nutshell , you've basically bid adieu to your childhood days and hit the next stage. 

Here are 3 Do's and Don'ts if you are a teenager.

1. Do- Meditate and Exercise regularly 

A lot of teenagers including me fail to realise how underrated meditation is as a way to take care of yourself. We tend to neglect it because it is the simplest way of taking care of your body without having to sweat yourself. 

Your face has a different glow when you meditate and your thoughts are well organised . 

Exercising is a must have part of your routine . After all who doesn't want to stay fit , right?

Don't - Indulge in alcohol or drugs

If you think smoking and drinking is gonna make you look cool , you're living in a fantasy. People generally tend to look down upon people who smoke or drink and needless to say, you're putting yourself at the risk of various health related problems.

2- Do- Upgrade your skillset

Your education might be really important to you , but the modern world demands much more than that. 

Practice public speaking , start learning about financial management . If you're a technical student, keep updating your concepts, don't just stick to your books for knowledge. Be open to new sources , and people for knowledge.

Don't - Spend too much time on social media.

I'm sure that's not the first time you must be hearing about that. I understand you need to stay updated with the world and it's happenings , but don't end up spending ridiculous amounts of your time on things that don't deserve too much attention. Social media platforms are designed in such a way that it becomes hard for the user to quit whenever he wants to. Try to beat that.

3- Do-Listen to your parents

Now , this one is probably the hardest but also the one you're gonna definitely regret if you don't follow . What you're going through now , they've been there years ago is what you need to remember. 

Don't - Get into bad company

You're gonna end up making most of your 'friends for life' during your teenage. Make sure you make good ones. Stay away from toxic people or even people you think wouldn't care about leaving you alone in any situation.

To put it simply , this is basically the time where you determine a lot about how the rest of your life would be . Make sure you do it wisely.

Until I'm back with another post soon , stay tuned.

Image source: Google